S2:E2 – Amzie Williams


Today’s guest is Amzie Williams, founder of Shed Group Fitness.  In this episode, we cover getting started, help from your friends, franchising, learning from mistakes, creating a brand, side hustles, and much more.  

A Mississippi native and Ole Miss alumni, Amzie found his way to Nashville after playing football in the Music City Bowl.  Following several years in the corporate world, Amzie ventured into the emerging world of boutique fitness where he saw an opening in the Nashville market to provide high-intensity strength and cardio based training.  Beginning with a single location in 2014, Shed has since established a unique brand and has expanded to multiple locations throughout Nashville and beyond.   

Big thanks to Amzie for his time on the podcast.   

Please let us know what you think:

  • Email: canwedothispodcast@gmail.com
  • Instagram: @can_we_do_this_podcast
  • Web: canwedothis.net

Thanks a lot, 

Annie & Zac

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